Are Frequent Tea / Coffee Drinkers More Prone To IBS? April 24, 2025 15:33
Irritable Bowel Syndrome (IBS) is a common digestive disorder that manifests through symptoms such as abdominal discomfort, bloating, excessive gas, and changes in bowel habits, which may include constipation or diarrhea. Factors such as lifestyle…
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How to Keep your Stomach Happy in Summer? April 21, 2025 10:45
The summer months in India are characterized by severe heat, particularly in the northern and central parts of the country, which can adversely affect our digestive well-being. Throughout this season, issues such as acidity, bloating,…
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How to Break the Addiction of Sugar? April 19, 2025 07:32
We tend to view sugar addiction as merely a problem tied to excessive enjoyment of sweet treats or desserts. However, experts indicate that it is far more nuanced and pervasive than many of us understand.…
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Side Effects of Drinking Cold Water in Summer April 16, 2025 14:49
During the sweltering summer days when the sun blazes and the heat is unyielding, instinctively reaching for a glass of ice-cold water seems natural. It provides an instant cooling effect and appears to be the…
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How to Prevent Liver Cancer? April 15, 2025 15:27
While many of us are mindful of our sugar consumption and processed foods due to concerns about gaining weight or developing diabetes, we often overlook the implications these choices have for one of our essential…
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Can Cumin Replace Eggs And Chicken For B12? April 12, 2025 07:24
Vitamin B12 plays a vital role in sustaining overall health and wellness. This essential nutrient aids in the formation of red blood cells, the creation of DNA, and the operation of the nervous system. Furthermore,…
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Factors that Worsens your Liver Health April 11, 2025 15:05
Numerous elements beyond alcohol can adversely affect liver health. Although alcohol is widely recognized as a harmful substance for the liver, other contributors, such as inadequate nutrition, viral infections, various medications, and pollutants in the…
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Magical Indian Superfoods To Fight Inflammation April 09, 2025 16:04
Inflammation serves as the body's immune system's innate response to harmful agents. Key indicators of inflammation consist of redness, swelling, pain, an increase in temperature, and general discomfort. These signs can assist you in identifying…
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What happens when you drink Warm Water after a meal? April 09, 2025 15:03
Hydration is important for well-being. However, does drinking warm water after meals genuinely play a role in lowering blood sugar levels? We sought insight from specialists, and here’s what they conveyed. Experts indicated that while…
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Why are Men Likely to Develop Hemophilia? April 08, 2025 15:23
Hemophilia arises from alterations in the genes responsible for clotting factors, which are situated on the X chromosome. Males possess one X and one Y chromosome (XY) and will manifest hemophilia if their single X…
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Eating Healthy Isn’t Costly: Choose the Right Foods April 08, 2025 14:55
A prevalent misunderstanding I encounter in my role as a nutritionist is the belief that maintaining a healthy diet is prohibitively expensive. Let's dispel that notion because research and informed decision-making suggest otherwise. Juhi Agarwal,…
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Why Is Breakfast Important? April 07, 2025 14:13
Consuming a balanced diet is vital for sustaining optimal health. Equally important is the timing of your meals. Eating at the right moment not only fuels the body but also delivers crucial nutrients. Health professionals…
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